I’m like a camel – wherever I go, I carry food and water. Besides a water bottle, I almost always have trail mix, turkey jerky or a protein bar with me. I do it so I don’t get overly hungry and cave into temptation.
There are a ton of choices as far as protein/energy bars, but back in the 70′s, my mom had only one – “Figurines.” Do you remember them?
This cheesy commercial would make me want to stay away from bars altogether. The kind you eat, anyway…
8782 steps taken
26 floors climbed
3.72 miles traveled
1921 calories burned
1754 calories eaten
FYM Day 163: Intervals